Live Well Nutrition
& Ayurveda

2024 Live Well Spring Reset

April 13th – April 22nd

1st-time cleanser: $333
Returning cleanser: $222

Live Well Nutrition and Ayurveda

All Hail Nature’s New Year!

Spring is the time of year for renewing, revitalizing, restoring, rejuvenating, and yes, cleansing.

Live Well Spring Reset

According to Ayurveda, spring is the time of year where the elements of earth and water take the spotlight.

If you think about earth and water coming together you can think of mud. Mud conjures up feelings of being stuck, stagnation, heaviness, cloudiness, sluggishness. All of these things are normal to experience at this time of year, however, they don’t have to be. If we can utilize the signals and tools from nature to help the body and mind shift from winter to spring, we can instead ignite the body’s natural detox, fat burning, and lightening processes. One way to do that is by cleansing during this transition.

If you are ready for a supportive cleanse experience that will leave you feeling lighter and more motivated without leaving you depleted, please consider joining us this year!

ABOUT THE LIVE WELL SPRING RESET

This Cleanse is for you if you experience any or all of the following:

  • Headaches
  • Weight gain
  • Sluggish bowels constipation
  • Diarrhea
  • Dry skin
  • Sinus and chest congestion
  • Allergies
  • Brain fog
  • Moodiness
  • Lack of motivation
  • …or maybe you just want to give plant living a go.

Meet The Host

Candice Trudel

Candice is the owner of Live Well Nutrition and Ayurveda. She is a nationally certified Ayurvedic Health Counselor, Reiki Master, Bio-Magnetic Practitioner, and yoga instructor. Candice is passionate about using food as medicine and helping her clients get to the root of their ailments utilizing the tools that nature has provided. When she isn’t working with clients, you can be sure to see her with her two sweet boys, Leo and Asa, in the yoga studio, or perhaps talking about poop to anyone who will listen. She loves cooking and dinner parties, sitting around a campfire, and just being cozy in a robe and slippers at home with family.

April 13th – April 22nd

1st-time cleanser: $333
Returning cleanser: $222

The Live Well Spring Reset Includes:

A detailed manual to guide you through the cleansing process day by day.
Recipes to aid in detoxification, food is medicine!
Community Facebook group.
Cooking demonstrations
Ayurvedic philosophy of a plant-based spring cleanse.
Yin yoga targeting the liver and gallbladder meridians.
Lifestyle practices for the spring season.
Pre-recorded and recorded sessions and so much more!

Cleanse Schedule

Launches April 13th and runs until April 22nd, 2024

 


April 13th @ 10:00 EST:
Cleanse begins. Join live or watch the recorded session at your leisure.

April 16th @ 12:00 EST: Live or watch the recorded session at your leisure – presentation on the liver and gallbladder and emotional cleansing.

April 21st @ 10:00 EST: Shifting out of the cleanse. Join us live or watch the recorded session at your leisure.

Where: Zoom

Questions? Send me a Message